Cardiovascular Benefits of Capsicums
Capsicums improve cardiovascular health due to their fibres, quercetin, lutein, luteolin, capsiate, lycopene, and vitamins A, B6, B9, C, and E.
ARTICLES IN POPULAR CATEGORIES
HEALTH SACHET VIDEOS



Solution to Air Pollution: Indoor Air Purifiers
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4 Ways CINNAMON Helps in DIABETES
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This Supplement Increases Your Endurance, Legally!
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LUTEIN: Sources, Dose, Precautions & Toxicity
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Control DIABETES Naturally with GYMNEMA (4 Ways)!
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Protect Your EYES with This Plant Pigment: 9 Ways!
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Why We Need SUPPLEMENTS: 15 Science-Backed Reasons!
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GAS Trouble? Try ASAFOETIDA From Your Kitchen
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How Much Video GAMING TIME Should We Allow KIDS?
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PROs & CONs: 4 Ways to Consume GARLIC
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Can FISH OIL Cause Heavy Metal Toxicity?
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Will GARLIC Help in CANCER? What Science Says!
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Air Pollution: Short–term & Long–term Effects
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DEPRESSION: Is There NO Hope or Is It Treatable?
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Why You Need Vitamin K2 with Vitamin D
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FIBER Helps in Constipation: But Which Type?
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GREEN TEA Lowers Cholesterol & Heart Risk
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AYURVEDA –A Step Closer to Personalised Medicine
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How Silymarin Helps FATTY LIVER
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Feeling Depressed? It May Not Be DEPRESSION
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Diabetics, Beware: You Risk These Serious Complications
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Don't Confuse OMEGA-3 OILS with Fish Oils!
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Can STRESS Cause Grey Hair?
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How TRIPHALA Helps in Digestive Health
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About EXPIRY DATES of Medicines & Supplements
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SLEEP APNEA & Sleep Position (Two Tips!)
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ANEMIA: Signs & Symptoms!
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Dizziness after a Meal? Here is the Reason!
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ANEMIA & Iron Deficiency: Two Different Things!
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Do This for Excess Body Hair (HIRSUTISM), Ladies!
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Try This Sun Exposure Idea for INSOMNIA!
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How Ashwagandha Herb Helps in HYPOTHYROID!
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How Staying Active Leads to Stronger Bones
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How DIABETES Leads to Development of Cataracts!
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Knee Pain: Check Your Footwear First!
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Avoid DANDRUFF Shampoos With Salicylic Acid
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The 20-20-20 Rule for Reducing EYE Strain
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How ALOE VERA Helps in Skin Problems
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Technologies Your Water Filter Must Have!
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Eat Foods for Health; Not for Treating Deficiency
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DIET Secrets of 100 Year Olds!
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Attention Deficit (ADHD) in Kids? Try This First!
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Always Take Magnesium with a Calcium Supplement
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PROTEIN Needs When Undergoing Fat Loss
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Why COFFEE Makes You Tired & Sleepy
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Having DIARRHEA? Believe It or Not, Fiber Will Help!
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How to Get Rid of Bad Breath
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